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A 4-week personalized coaching program to heal bloating from the root: digestion, food timing, gut bacteria, cycle syncing, water retention, sleep, and stress.
Women who wake up bloated, feel pregnant after eating, can’t figure out why they hold weight in their midsection, or are frustrated because they “eat healthy but stay bloated.”
Weekly Debloat Meal Plan (simple, flavorful, your style)
7-Day Gut Reset Starter Week
Customized digestion protocol (salt, minerals, fiber, anti-inflammatory swaps)
Hormone cycle digestion guide
Daily check-ins through app to monitor digestion
“Bloat Triggers Audit” — you identify what foods/behaviors cause theirs
A 4-week personalized coaching program to heal bloating from the root: digestion, food timing, gut bacteria, cycle syncing, water retention, sleep, and stress.
Women who wake up bloated, feel pregnant after eating, can’t figure out why they hold weight in their midsection, or are frustrated because they “eat healthy but stay bloated.”
Weekly Debloat Meal Plan (simple, flavorful, your style)
7-Day Gut Reset Starter Week
Customized digestion protocol (salt, minerals, fiber, anti-inflammatory swaps)
Hormone cycle digestion guide
Daily check-ins through app to monitor digestion
“Bloat Triggers Audit” — you identify what foods/behaviors cause theirs